Those who can truly stay in the market for the long term do not rely on the win rate of each trade, but on a trap that is executable, recoverable, and sustainable.

The "rules" in the picture are not behavior suggestions, but rather "life-saving guidelines."

The first layer is the boundary of the strategy. All trades must stem from a clear strategy, otherwise no entry. If it is illogical before execution, it is easy to regret after execution.

The second layer is rhythm control. Daily reviews should be maintained for observation even on non-trading days; limiting trading duration is to prevent emotional trading after attention has been diluted.

The third layer, resting after a stop-loss, is not about easing emotions, but rather about cutting off the inertia of impulses brought about by "continuous decision-making" (emotional trading); looking back at the 3 to 5-day period is to regain the cyclical framework of the market, avoiding being swayed by momentary trends.

A true master is always in a state of "ready to take action again next time."

Trading is not about firing every shot, but about conserving bullets, choosing the right targets, and picking the right time.